Best Ballet Flats with Arch Support

It’s a given that ballet flats are shoes designed for comfort. They’re definitely healthier than stiletto shoes and pumps. Most of them are very light, eliminating fatigue related pain, and they’re flexible, adapting well to your gait. However, not all types of ballet flats are made for support. This being said, they may not be the best choice in shoes for women who have heel pain. On the other hand, there are ballet flats that feature an exceptional construction and offer excellent support. So, our category here addresses the best ballet flats with arch support.

If high heels give you pain in the lower leg and knees, wearing badly made ballet flats will lead to foot pain or aggravated spurs in case of plantar fasciitis. Also, since most flats feature a fairly narrow toe box, the metatarsals are squeezed together which can lead to neuromas (although, this isn’t quite common).

Best Ballet Flats with Arch Support Reviews

Since these are ballet flats with arch support(arch support not as strong as the tennis shoes) , I still do not recommend to wear for walking the long distance or standing long hours.

ECCO Women’s Bluma Ballerina Flat

ECCO Women's Bluma Ballerina FlatThe ECCO Bluma Ballerina flat features a sporty, cute, and comfortable silhouette. Its upper combines soft leather with textile side panels; the leather parts reinforce its toe box and heel, while the textile panels improve its overall breathability.

Like many types of flats, the collar doesn’t integrate any cushioning, but it’s exceptionally soft, so it doesn’t generate any abrasion. The shoe is lined with soft, textile material which feels great on the skin. Plus, it has a small pull-up tab at the heel for an easy on and off.

The ECCO Bluma is equipped with a foam insole, which is not extremely thick but does offer extra cushioning and a bit of arch support. It’s micro-fiber covered, featuring anti-bacterial and moisture wicking properties; thus, your feet will remain dry and fresh for as long as you wear them. The insole is removable so that you can replace it with a variety of orthotics.

One of the most critical support factors comprised of the construction of this shoe is the internal polyurethane wedge. Not only that this improves stability, but it also provides a bit of elevation.

The outsole is direct-injected, one-piece part, made of polyurethane material. It’s incredibly flexible and lightweight, which enables the flat to adapt perfectly to your gait. It has a TPU insert at the heel for extra shock absorption and durability. It offers decent traction, although it’s not a shoe meant for extreme activities.


  • It offers comfort, support, and style
  • Durable and lightweight
  • Good for the narrow heel. It does not slip at heel
  • Good traction even on wet floor

Crocs Women’s Kadee Flat

Crocs Women's Kadee FlatCrocs are known for two main aspects: one, they’re not exactly the most attractive shoes, and second, most of them provide excellent comfort and arch support. The Crocs Women’s Kadee flat is a working shoe, so aspect and style shouldn’t matter that much. But it’s far from being as bulky as other types of Crocs. After all, it’s a ballet flat.

The Crocs Kadee flat has a one-piece construction upper and footbed, made of Crosliteô foam. In case you’re not aware of this already, Crosliteô is not rubber, it is not plastic, it’s a special closed-cell foam resin which provides a near-perfect combo of softness, rebound, and cushion. It’s waterproof and flexible, which makes this flat easy to clean and maintain.

The Crocs Kadee features four cropped windows over the toe box to provide the required breathability and two stylish windows at the heel for added style. It has a slip-on design, featuring a pull-up tab for easy entry and exit. And of course, since it’s a women’s croc, it has a feminine silhouette.

The footbed is non-removable. Is directly attached to the upper (since it’s a one-piece construction). It’s reasonably thick, providing excellent arch support. It has a double-functional construction. First of all, it’s built to relieve pressure on the feet and enhance shock absorption, and second, its surface is covered with numerous nubs which massage your feet during walking, improving blood circulation.

Since it’s a working flat, the Crocs Women’s Kadee flat is equipped with a slip-resistant and non-marking outsole. It provides excellent traction especially on wet and tile floors, which makes them the perfect choice for women who work in restaurant kitchens, health care facilities, etc.

Last but not least, the Crocs Women’s Kadee flat is available in several versions. Among them, we can count Black, Espresso, Nautical Navy, Wild Orchid, Platinum, and Gold.

Vionic Women’s Spark Minna Ballet Flat

Vionic Women's Spark Minna Ballet FlatThere’s a wide selection of comfort shoes under the name of Vionic. The one that we’ve selected for our category of best ballet flats with arch support is the Vionic Minna Spark.

To begin with, the Minna Spark flat features a very cute and stylish silhouette. Its upper is made of soft, yet durable calf leather, with a round toe and a bow at the vamp as a decorative element. The bow is made of the same leather and has two metallic elements on each end, engraved with the “V” logo.

The toe cap features a different pattern than the rest of the shoe, which adds an extra stylish touch to its overall aesthetics. The collar is covered by a sheet of textile material to eliminate chafing, while the heel part of the upper is double-reinforced.

There are quite many versions available for the Vionic Minna. Among them, we can mention Black, Natural Snake, Saddle Snake, Navy Cream, Tan, Light Tan, Coral Snake, Berry Snake, Dark Brown / Tan Leopard, Black / Grey Leopard, Merlot, and Raspberry Snake.

The Vionic Women’s Spark Minna ballet flat integrates textile lining, which keeps your feet cool and dry during hot days. The footbed is lined with the same textile material, resembling suede leather for some versions of this shoe. It has a deep heel cup, which provides excellent rear foot stability. It’s also removable so that you can replace it with a variety of orthotics or custom insoles.

Finally, the Minna flat is equipped with a rubber outsole that has a patterned tread for traction. It’s flexible, lightweight, while the heel provides a bit of elevation (1/2″).

Hush Puppies Women’s Chaste Ballet Flat

Hush Puppies Women's Chaste Ballet FlatMost ballet flats are minimalistic shoes, but the Hush Puppies Chaste takes this to a different level. It’s a sleek shoe which offers the feeling of walking nearly barefoot, but with an enhance sole protection and support.

The Chaste flat from Hush Puppies features a lightweight, soft, and flexible upper, made of leather, suede or studded fabric, depending on version. For example, you can choose from Black Leather, Silver Stud, Cognac, Dark Teal Suede, Nude, Fuchsia, Leopard, Dusty Green, Floral Textile, Tan Stud, Golden Stud, Slate Blue Embossed Leather, and many other combinations.

The collar is elasticized for a nice, custom fit, while the heel section of the upper is double-reinforced to provide a better grip on the heel while minimizing wear. The sole features WaveReflexÆ technology for maximum flexibility, while the toe box integrates HPO2Flexô technology, which enables it to conform to perfectly to your foot.

The footbed is not removable but does integrate a decent amount of cushioning. The arch features an extra layer of padding, so, even though this is a very thin flat, it does provide extra arch support. It’s lined with soft, textile material which provides excellent breathability and feels great on the skin.

The outsole integrates two large thermoplastic rubber panels under the ball of the foot and at the heel. These provide excellent traction as well as shock absorption for a variety of surfaces. So, these being said, even though it’s an extra minimalistic flat, the Hush Puppies Women’s Chaste offers a lot of support and comfort.

Cole Haan Women’s Elsie Ballet Flat

Cole Haan Women's Elsie Ballet FlatThe Cole Haan Elsie is another attractive ballet flat which combines style with comfort, and it’s lightweight pretty close to perfection, with a construction similar to the Vionic Women’s Spark Minna Ballet Flat. It’s available in smooth leather and synthetic pattern uppers, the versions currently available being Roccia Snake Print, Black-Black Patent, Ivory Leather / Black Patent, Antique Gold Metallic Quilted Print, Nude / Nude Patent, Fig Embossed / Suede Leather, and Blazer Blue.

The Cole Haan Elsie flat features a round toe box with a decorative bow and metallic buckle that has the Cole Haan logo engraved on it. The collar is not elasticized, but the toe box and the heel notch provide a perfect grip on your foot.

The footbed doesn’t offer a lot of cushioning but does integrate a layer of padding. It’s leather lined as well as the rest of the flat’s interior. The lining is smooth, soft, breathable, and feels great next to the skin. It has a bit of elevation at the arch, providing a bit more support than other flats.

The sole is slightly thicker at the heels for extra shock absorption. It’s highly flexible, light, and molds perfectly on your foot as you walk. It’s made of thermoplastic rubber and offers excellent traction.

Born Julianne

Born JulianneOne last selection (at least for now) for our category of best ballet flats with arch support is the Born Julianne. This flat offers a simplistic style, with a full grain, burnished or metallic upper. It’s available in Black Full Grain Leather, Black Punched, Black Suede, Burgundy Suede, Dark Brown Suede, Mid Brown, Dark Grey, Navy, Noche, and several other versions.

The Julianne flat from Born features an elastic, soft collar for a custom fit around your foot, attached to the upper via a decorative, zig-zag stitch. There are also decorative stitchings at the heel notch which also add a bit of reinforcement. The heel section also protrudes a bit above the collar, offering the possibility of a quick and easy pull-up.

The inner soft leather and suede lining provides an abrasion-free in-shoe environment for all-day wear. The footbed is non-removable, but lightly padded, delivering optimal comfort. But the main aspect that puts the Born Julianne on our list here is the extra cushioning at the arch. Plus, the sole of this flat integrates a composite shank that increases midfoot support, lateral stability but without cutting away from the overall flexibility.

Even though it’s flat, the Born Julianne features the Opanka construction which is characteristic of many other Born shoes. This type of hand-sewn construction creates a long-lasting bond between the outsole and the upper. And for this particular shoe, the main Opanka stitch is placed on the bottom of the sole, in a thin indent that goes all around the front part.

The outsole is made durable rubber material to provide superior adherence. It has a “City Pattern” all over its surface, while the heel is slightly thicker than the front, (1/2″ thick), delivering extra shock absorption.

Arche Women’s Laius Ballet Flat

Arche Women's Laius Ballet FlatThe Arche Women’s Laius Ballet Flat is another flat which provides a bit of arch support. It’s equipped with a latex outsole which is a bit thicker at the heel for extra protection. It’s an extremely flexible shoe, which not only goes for the sole, but also for the upper. The collar is elasticized as well. Thus, the shoe provides a snug fit on your foot.

The upper of the Arche Women’s Laius Ballet Flat comes in a variety of embosses, printed, smooth or suede leather. You can choose from a myriad of patterns, including Berry, Micas / Castor, Neptune, Noir, Noir 3, Nuit, Sand, Stone or Vega 1.

Since it’s a slip-on like many other flats, it has a small pull-tab at the rear for easy on and off. The heel section of the upper is also reinforced to keep the rear part of your foot secure.

The footbed is non-removable; it’s lightly padded, covered by smooth leather lining which feels great on the skin. Overall, the Arche Women’s Laius Ballet Flat features a lightweight construction, which takes away fatigue, while delivering a near-barefoot walking experience.

Bottom Line

These are some of the best ballet flats with arch support that you can find at the moment. They’re all lightweight, flexible, and most of them combine style and comfort perfectly. For each type there’s a multitude of versions to choose from, so you should definitely.

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