Wet Test For Foot Type

If you’re one of the many people who are on your feet all day long, you may know well the feeling of exhaustion at the end of the day. Perhaps you’re wearing the wrong shoe for your arches. Do you know your arch type? Let’s find out. Here is how to take the Wet Test For Foot Type

 To begin with, you’ll need to get Wet Test For Foot Type

This step will help to determine whether or not you have high, flat or medium arches. Not everyone has the same type of arch, so this test is important to find out and determine what types of arch support you need.

Wet Test For Foot Type Once you’ve gotten your feet wet, you’ll need to step across the floor and leave some wet footprints

While this may sound a bit crazy, it works and is a very simple way to find out if you suffer from high, flat or medium arches. Be sure to leave a few footprints to check for your arch type.

Wet Test For Foot Type

Now that you’ve left a few wet footprints on the floor go ahead and dry off and look at your wet footprints.

Translating Your Test Results

Look at your prints and decide if they look flat as in the old 1980s slogan of hang ten. If so, you have flat feet.

If you have a small margin of the area where your arch (foot) doesn’t touch the floor, you most likely have medium arches and probably minimal foot issues as well.

If however, you have a thin ribbon of an area where your foot touches the floor, you have high arches and will likely need to use some special arch support shoes with a ton of cushion.

Since your arches help to absorb the shock of your body weight while you’re walking, you want to find a shoe that will provide you with the right arch support. You’ll need to do a bit of research if you have high arches as theses shoes are often harder to find.

When you go into a shoe store, let the personnel know that you have high arches, and they can direct you to the appropriate supportive shoes for your condition.

The wettest is a no-fail test that guarantees that you have flat, medium (also known as normal) or high arches. Since everyone is made differently, no two people will get the same results.

Taking the wettest is simple and easy, and you can take it in the comfort of your home. You won’t need any special equipment to take the test, and you can assess your results without having to consult with a professional.

Once you’ve taken the wettest, you’re on your way to happier, healthier feet that will appreciate some great comfort by your selecting the proper shoes.

The Wet Test for Foot Type is a standard test that is easy to do.

  1. I have a slightly high arch and walk on the outside of my foot. The doctor says my bones are “rolling” and sent me to get custom inserts. I pick those up next week. I looked through the shoes you recommend but didn’t see one for my feet, no supination only the term pronation or overpronation. I may have missed or may not be understanding something of course, but do you have a suggested shoe for feet that roll outward?

    P.S. Great article!

    • That means you have overpronation. You need shoes with a lot of cushioning which are flexible at the metatarsal area but not at the middle part. You need to wear neutral shoes even with orthotic inserts. I hope your doctor has prescribed you a shoe too. If not then Try New Balance 840v3 running shoes. Read this article for Orthotics.

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